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Corporate Nutrition

I worked in Corporate HR for over 5 years (including Mars, Fujitsu and Teach First), until I decided to follow my passion for individual health and nutrition. I am passionate about educating individuals about how they can improve their wellbeing through healthy and tasty food.

According to NICE (2016) absenteeism costs the economy (and organisations) over £15 billion a year! Health and happiness of employees has been profoundly affected over the last three decades, primarily by changes in technology and therefore changes to the business and working environment.

Longer working hours, more stress, less time for breaks and the general increased expectations that employers have of their employees brings with it a very real ability for an individual’s work to profoundly affect their health, and in turn, for their health to profoundly affect their work.

It is now well understood that that a fit, healthy, happy workforce can help to improve the health and wellbeing of a business, ultimately impacting its employees’ future development and success.

This can achieved in a number of ways, including:

  • Reduced absenteeism
  • Improved presenteeism
  • Lower company health insurance premiums
  • Improved morale
  • Better motivation
  • Improved company loyalty

​It takes a forward-looking organisation to extend their corporate concerns to taking active, meaningful and measurable steps to promote the health and happiness of their own workforce. This is especially true when it comes to encouraging improvement in their nutritional wellbeing.

While everyone’s health is ultimately ‘their own business’, educating your employees about a more nutritious way of eating is undoubtedly going to positively impact the individual and the organisation as a whole.

My Corporate Offerings Include:

Breakfast and lunchtime seminars
Fun team days
Larger lecture style presentations
Half or full day training sessions

Subjects covered include:

Eating to reduce stress and improve concentration
Eating to boost immunity
Eating to support mental health

My style is educational, interactive and fun.

Cost for Organisations

in and around Manchester (all prices include VAT)

1 Hour

(lecture style – unlimited attendees)


4 Hour Half Day Workshop

(maximum 10 people)


8 Hour Full Day Workshop

(maximum 10 people)


Connect with me on Linked In

View profile

Feedback from attendees of previous health talks:

'I particularly liked the way you presented to us on a ‘normal’ level. I find that quite a few people that are educated in this area can come across as a ‘know-it-all’ and tell you that you SHOULD be doing this and if you aren’t then you’re doing it wrong etc. However you understood that it can be hard for everyone to always be natural/healthy and that you didn’t know everything and as much as most of it is fact, it is also your opinion too.' - Charlotte, Total Media

'Thank you for a great session: you were a great speaker, clear, concise and to the point.'

- Maddie, Total Media

If you would like to work together please get in touch

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