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Services & Prices

Four Month Package

Investment - £850

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This four-month package is for those individuals who have more complex medical histories and ultimately require more support on a longer term basis. With this programme, you have the time to obtain any relevant functional test and make diet/lifestyle changes off the back of those tests.

The 4-month package also means you can have continued support and guidance for a full 4-months. Sometimes it takes longer to see health improvements when you have been struggling for a long time and I want to help guide you through that process.

What's included:

  • A 60-90 minute introductory assessment over Zoom. I’ll  take an in-depth look at your health history, future health goals, current diet, exercise, supplement routine and more. I’ll use this information to tailor your lifestyle plan to fit your needs and make personalised recommendations for diet, exercise, lifestyle and if necessary supplements and testing. These recommendations will be tailored to your specific needs and health goals and we will work together towards improving your health.
  • The relevant nutrition and lifestyle changes will be sent through via e-mail, no later than 48 hours after your initial consultation and you will have the opportunity to discuss these with me over a 30-60 minute call.
  • 3 x 60-minute follow-up sessions via Zoom. We will review your progress and any further testing since our prior appointment and determine if any changes need to be made to your nutrition and lifestyle plan.
  • Referral letters where necessary ( e.g. GP referral letter)
  • A ‘Getting Started’ pack that includes your personalised diet and lifestyle recommendations, recipes and resources.
  • You also benefit from getting 20% discount from the Natural Dispensary
  • All test results will be interpreted for you with no additional charges.
  • Unlimited email/WhatsApp access with me throughout the entire 4 months for asking questions, support or further guidance. There’s no reason to struggle on your own!

6 week package

Investment - £450

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The 6 -week package is specifically designed to help those individuals who would benefit from more than a one off consultation, perhaps you would like and/or need some additional testing and therefore necessary tweaking off the back of those tests. This package also means you can have continued support,  guidance and someone to keep you accountable whilst changing potential dietary and lifestyle habits for that initial 6-weeks.

What's included:

  • A 60-90 minute introductory assessment over Zoom. I’ll take an in-depth look at your health history, future health goals, current diet, exercise, supplement routine and more. I’ll use this information to tailor your lifestyle plan to fit your needs and make personalised recommendations for diet, exercise, lifestyle and if necessary supplements and testing. These recommendations will be tailored to your specific needs and health goals and we will work together towards improving your health.
  • The relevant nutrition and lifestyle changes will be sent through via e-mail, no later than 48 hours after your initial consultation and you will have the opportunity to discuss these with me over a 30-60 minute call.
  • 1 x 60-minute follow-up sessions via Zoom. We will review your progress and any further testing since our prior appointment and determine if any changes need to be made to your nutrition and lifestyle plan.
  • Referral letters where necessary (e.g. GP referral letter)
  • A ‘Getting Started’ pack that includes your personalised diet and lifestyle recommendations, recipes and resources.
  • You also benefit from getting 20% discount from the Natural Dispensary
  • All test results will be interpreted for you with no additional charges.
  • Unlimited email/WhatsApp access with me throughout the entire 6 weeks for asking questions, needing support or further guidance. There’s no reason to struggle on your own!

One off Nutrition Consultation 360 Review

Investment - £250

Enquire here

What's included:

  • ​​​​A 60-90 minute introductory assessment over Zoom. I’ll  take an in-depth look at your health history, future health goals, current diet, exercise, supplement routine and more. I’ll use this information to tailor your lifestyle plan to fit your needs and make personalised recommendations for diet, exercise, lifestyle and if necessary supplements and testing. These recommendations will be tailored to your specific needs and health goals and we will work together towards improving your health.
  • The relevant nutrition and lifestyle changes will be sent through via e-mail, no later than 48 hours after your initial consultation and you will have the opportunity to discuss these with me over a 30-60 minute call.
  • Referral letters where necessary (e.g. GP referral letter)
  • A Getting Started pack that includes your personalised diet and lifestyle recommendations, recipes and resources.
  • You also benefit from getting 20% discount from the Natural Dispensary
  • All test results will be interpreted for you with no additional charges.

Nutritional Power Hour

Investment - £85

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What's included:

  • Exactly what it says – an hour to ask anything related to Nutrition, Female Health and/ or Fertility Nutrition
  • There is no preparation for either of us – just come with all of your questions
  • There isn’t the time to go into lots of details but for the people who often have lots of little ‘niggly’ questions

The Cost of Nutritional Support

Optimising your health can be expensive – with testing, treatments, complementary therapies, lifestyle changes and supplements. The financial (emotional and physical) cost can be a lot.

However I believe that the investment in Health will ultimately save you financial, emotional and physical costs later down the line  – supporting the root-cause of imbalances within the body can be so powerful.

Please note: I am happy to offer payment plans to anyone that might help.

If you would like to work together please get in touch

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